Hi Olivia,

Christmas is a time for joy, family, and delicious food—but for those with IBS, it can also be a time of stress, anxiety, and uncomfortable symptoms. What if this year could be different?

Join me for a FREE webinar where I’ll share how to enjoy the holidays without IBS taking over:

Holiday Survival for IBS: Enjoy a Symptom-Free Christmas

📅 Sunday, 1st December (recording available)
🕒 Times:

UK: 11.00 AM
UAE: 3.00 PM
EST: 6.00 AM
PST: 3.00 AM (30th Nov)

👉 Register for Free Here

What you’ll learn:

🎅 How to confidently enjoy Christmas foods without triggering symptoms
🎄 The best way to plan your holiday schedule for gut health
✨ Which supplements and enzymes to use for tricky foods
🎁 Hacks for managing flare-ups, bloating, and holiday stress
🍷 Realistic tips for navigating alcohol and indulgent treats
💡 Handling comments from family and friends with ease

This webinar is for you if:
✔️ You’re tired of feeling anxious about holiday meals
✔️ You want to enjoy Christmas traditions without symptoms holding you back
✔️ You’re ready to take control of your IBS once and for all

Let’s make this holiday season your most joyful and symptom-free yet!

Sign Up for the Free Webinar Now

Wishing you a happy and healthy Christmas,

Kirsten Jackson BSc Hons Dietetics | IBS Expert | Founder of the Take Control Approach