| Hi Olivia!
Can you be honest with me and tell me if you feel that you have had enough of trying to resolve your IBS on your own?
I say this because, like you, at a certain point, I felt like I had tried everything or at least as much as I could possibly do on my own.
Despite all my efforts, I continued to suffer with symptoms that impacted me in most areas of my life.
The irony of IBS symptoms, of course, is that they impact you when you have them but also when you don't have them, as there is no predictability.
This unpredictability is how uncontrolled IBS impacted me, can you relate?;
- Having my brain space taken up with my gut health worries.
- Fatigue.
- Inability to enjoy social occasions involving food.
- Feeling 'icky' about my body.
- Wearing baggy clothes to hide my bloat.
- Having to endure embarrassing social situations with uncontrolled gas.
- Being scared to eat the foods I used to love.
- Feeling anxious to travel.
The list goes on!
But I am not sending you this email to highlight how rubbish having IBS is.
I am providing you with the solution.
I was able to learn how to manage my IBS - by taking a specific approach that is backed by science.
And now, I want you to learn that same approach and change your life.
Introducing my Take Control programme.
My programme has now been running for 4 years with 1000s of success stories.
The programme is based on 4 founding pillars so that you can identify your triggers to gain clarity but more importantly, you can improve your gut function.
1. Movement
2. Sleep
3. Nutrition
4. Mental wellness
So if you have had enough of trying to sort this situation out yourself are ready for a step by step systematic approach then sign up today.
Imagine if just 12 weeks from now, your life looked like this;
- You could comfortably wear all your clothes again.
- You were at peace with your body.
- You could socialise without anxiety.
- You could look forward to holidays.
- Your brain was able to focus on other areas of your life.
- You had the energy to do more than just get through the day.
I have seen the impact that IBS management can have on not just myself but the 1000s of other people I have worked with.
Life is short, so take action now and get the support you have needed for a long time.
Please note that the programme is only open for registration for 7 days and will then close again.
Feel free to reply with any questions you may have.
I look forward to working with you.
Best Wishes
Kirsten Jackson aka The IBS Dietitian |
