THE IBS DIETITIAN'S GUIDE

Why does everything I eat seem to trigger my IBS?

Discover 8 common food triggers, when symptoms can happen, and why a food can be fine one day but not the next.

Free 2-page guide from Kirsten Jackson, Registered Dietitian and IBS specialist.

The IBS Dietitian Food Trigger Guide booklet cover

FREE IBS FOOD TRIGGER GUIDE

Does everything you eat seem to trigger your IBS?

Find out which foods might be affecting your symptoms, and why the answer isn't always what you think.

Preview of the free IBS Food Trigger Guide

Get your free 2-page guide

Enter your details and I'll email it straight to you.

Stop guessing about food triggers

✓ The 8 food triggers I discuss with my IBS clients

✓ How soon symptoms can happen after eating

✓ Why gluten and dairy aren't always the problem

✓ Why food intolerance tests can't give you the answers

No long food lists. No more cutting things out just in case.

What's inside?

✓ 8 common IBS food triggers

✓ When symptoms can happen after eating

✓ The truth about gluten, dairy and food intolerance tests

Less guessing. Less unnecessary food restriction.

Get your free Food Trigger Guide

Enter your name and email below and I'll send the guide straight to your inbox.

Hi, I'm Kirsten

I'm a Registered Dietitian and founder of The IBS Dietitian. For over 15 years, I've helped people understand what's driving their IBS symptoms, without cutting out more foods than they need to.

The goal isn't to eat fewer foods. It's to find out what's really going on.

By signing up, you'll receive the guide by email. You can also choose to receive my weekly IBS tips. You can unsubscribe from marketing emails at any time.

Hi, I'm Kirsten

I'm a Registered Dietitian and IBS specialist with over 15 years of experience helping people understand their symptoms.

My goal? To help you find answers without cutting out foods you don't need to.

Your guide will be sent by email. Weekly IBS tips are optional, and you can unsubscribe from marketing at any time.