
Rebecca Charlton
I am so incredibly grateful for the knowledge and guidance Kirsten has provided me. After 3months working together 1-2-1, I actually do feel in control.
Iāve struggled with managing symptoms for the past 10+years, being in a vicious circle with very little if any relief and not being truly confident it even was IBS.
Kirsten has given me this reassurance and relief, she is extremely professional all while being completely human, and has without a doubt changed how I live, for good.
I now have a greater understanding of what I can eat rather than being scared of everything, and that managing IBS goes way beyond just the food you consume, helping me identify and manage these foundations.
I could go on but what I will say is listen to her podcast āTake Controlā and get her book and you will know you need to work with her.
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